veg dish

Tue Jun 09, 2009 4:40 am

SAAG PANEER (serves 2-4) 1 kg/2 lbs spinach1 tsp cumin powder 2 tbsp chickpea flour 4 cloves of garlic finely chopped 1 onion chopped salt to taste¼ tsp chili powder½ lbs or ¼ kg paneer2 tbsp heavy cream¼ cup oil 3 tbsp ginger julienned2-3 tbsp fresh coriander

	Chop spinach and set aside. Heat oil, add cumin while heating. When oil starts to crackle, add garlic and onion, sauté until light brown, then add chickpea flour and mix well to avoid lumps. Cook until oil emerges, then add spinach, and sauté until pan is dry. Add salt, chili powder and paneer, finish with cream and serve garnished with julienned ginger and fresh coriander.
	FRIED CAULIFLOWER (serves 2) 1 small cauliflower ½ tsp onion seeds 2 tsp mustard seeds 1 tsp red chili (cut into 4-6 pieces) ½ tsp fenugreek seeds 4 dried chilies 1 tbsp oil salt to taste	Heat the oil in a thick bottomed pan and then add mustard seeds. Sizzle for a few seconds until the seeds have popped. Add the red chili, onion seeds, fenugreek seeds, stirring to mix. Reduce the heat and gradually add the cauliflower and salt. Stir-fry for 10-15 minutes or until golden brown, coating the cauliflower in the spice mixture. Serve hot.
	GOBI ALOO (POTATO AND CAULIFLOWER CURRY) (serves 3-4) 1 cauliflower, 2 potatoes 2 onions sliced 1 tsp whole cumin 1 tsp coriander powder 4 dried red chilies 2 tbsp garlic-ginger paste ½ tsp chili powder salt to taste 1 tsp turmeric 2 fresh green chilies (opt) 2 tbsp chopped cilantro ¼ cup olive oil 1 cup of water	Heat the oil in a large pan. Add the cumin, dried red chilies, stirring to mix. Add the onions and stir occasionally, until golden brown. Add the garlic-ginger paste, chili powder, salt, turmeric and finely chopped green chilies (optional). Stir-fry for 2 minutes. Add the chopped potatoes and cut small florets cauliflower to the mixture, stirring to coat the vegetables in the spice mixture. Reduce the heat, add water. Cover the pan and let simmer for 10-15 minutes. Transfer the vegetables to warmed serving plates and serve immediately.

Tue Jun 09, 2009 4:46 am

thanksss

Thu Jun 11, 2009 6:24 pm

thank u BigB

veg dish

veg dish

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